Casey Hayes
Project Manager
Casey Hayes is HouseWorks’ Product & Technology Manager. Her responsibilities include developing technology training tools.
Fit@Home: Session IV
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RegisterThis is the fourth session of HouseWorks Fit@Home Program presented by Brian Muccio. This session will focus on balance and spatial awareness.
Duration: 22 minutes
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Read Bio +Brian Muccio
Personal Trainer
Brian Muccio’s life work has been to help clients develop their fullest potential. His goal is to refine your brain, body, and entire nervous system’s ability to integrate movement. Over the past several years, Brian has trained individuals of every age; ranging from 10-96 years old. The rewards from his work with the aging population come from seeing the positive changes in strength, balance, agility, and mental sharpness that can happen at any age; he believes “exercise is often the best medicine”.
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Aging Fit@Home: Session I
This is HouseWorks first Fit@Home session. This session will focus on mobility which is designed to train your nervous system, so you are able to govern your movement better.
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Aging Fit@Home: Session III
This is the third session of HouseWorks Fit@Home program presented by Brian Muccio. This session will focus on strength.
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Aging Fit@Home: Session IV
This is the fourth session of HouseWorks Fit@Home Program presented by Brian Muccio. This session will focus on balance and spatial awareness.
Watch Now +